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Our Services

You are not alone!

Intervention 4 Change (I4C) offers education, coaching, and intervention support for individuals and families navigating life transitions, substance use, and codependency.

 

Our work is grounded in compassion, clarity, and real-world experience. We meet people where they are—whether they are seeking personal growth, navigating a family crisis, or trying to understand how addiction has impacted their lives.

 

Rather than offering one-size-fits-all solutions, we provide support tailored to each individual and family system.

Our Services Include:

  • Life Coaching for personal growth, clarity, and direction

  • Substance Abuse Intervention & Recovery Support for a tool for individuals navigating addiction-related challenges

  • Codependency Education and Coaching for individuals healing from childhood drama and trauma  

  • Workshops and Educational Programs focused on emotional and spiritual growth

 

Each service is designed to work independently or together, depending on your needs.  Recovery and growth are not linear—and you don’t have to navigate them alone.

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Learn More About Me

Passionate Coaching Professional

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My clients reside throughout the US.  We connect by phone, video or in person to facilitate personal growth, change and development. California born and raised, I worked in the corporate world for several years providing me a wide range of understanding such as corporate politics and competition.  I have degrees and certifications in drug and alcohol counseling, trauma, communication, and change management.  I lead meditation groups and teach meditation.  I enjoy travel, golf, movies, space, humor and spirituality. 
Tell me about you.

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Thought-Based Approach

Need help to create or achieve your goals? We will use an array of communication skills and methods to give you the tools for success in personal and business life.  Methods are fun and often leave you with ah-ha moments.

Life Coaching Session

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. You will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

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Career Coaching Session

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.

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Misty Woodland

Vision without action is a daydream.

Action without vision is a nightmare

Japanese Proverb

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Schedule a Session

By Appt Only - San Mateo, CA

877-242-6450

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877-242-6450

650-921-2512

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